Blog

This is where I share my media appearances, press features, and interviews. From pieces like “The First Session Podcast: Anxiety, Growth and Transformation” to “Feature on Google’s #WeArePlay”, these posts capture what I’ve learned, experienced, and thought deeply about. Whether you’re here for practical takeaways or just curious about my perspective, this is the collection that covers it all.

In “The First Session Podcast: Anxiety, Growth and Transformation,” In this episode, I discuss my multicultural upbringing across Poland, South Korea, and Canada, and how my early experiences shaped my app roach to mental health. That post captures something I come back to again and again—the ideas that shape how I think about media and what I want to share with others.

“Feature on Google’s #WeArePlay” is another one that resonated with a lot of readers. Google sent a film crew to follow me around as part of their #WeArePlay initiative. Writing about these experiences helps me process them and hopefully gives someone else a useful perspective too.

Then there’s “My DTC Podcast Interview”—From a panic attack in my fourth year of university to helping over 2 million people worldwide manage their anxiety – my journey with Rooted has been nothing short of transformative. These are the kinds of stories I love telling because they’re rooted in real moments that actually happened.

I also wrote about These images may be used as headshots of Ania Wysocka for speaking and media appearances in “Headshots of Ania Wysocka.” Each piece here adds another layer to the picture.

This category is still growing, and I have more stories and insights to share. I write about what matters to me—not what’s trending or what gets the most clicks—and I think you’ll find something here that resonates.